Are you ready to change your life and take control of your future?
Would you like to...
- Rediscover who you really are?
- Fall in love with your life?
- Get off that hamster wheel?
- Wave goodbye to stress, lack of confidence or fears?
- Stop repeating the same old patterns of behaviour?
- Finally listen to and act on your inner guidance system?
- Release everything that no longer serves you?
- Dive into your big desires and then make them a reality?
- Break free from your past that prevent your wellbeing?
- Build your bounce-back-ability so you'll never stay in overwhelm again?
- Make better choices every day so you can stay calm, balanced and joyful?
Here's how you'll get there
- REST to reset your nervous system
- RELEASE what no longer serves you
- REFOCUS to create a life you love
How do I know what you need?
I’m Sarah and I partner with you to cut all the ties with your past and all that no longer serves you so that you can move forward in your life and embrace everything you ever wanted.
What People Say About Me
What People Say About Me
My depression and anxiety were at an all-time low, so I was referred to Sarah and within the first session, I started to feel calmer.
With the techniques she gave me, I could self treat every day in between our sessions.
My wife definitely noticed the positive changes and has encouraged me to continue seeing Sarah on a regular basis.
I feel I enjoy social occasions more now (I used to feel anxious beforehand) and I have also learnt to enjoy the moment. I continue to use Sarah’s techniques although I don't need to as often as before.
Sarah is a warm, open and easy-going therapist and coach who instantly made me feel at ease. I highly recommend her.
Matt
Technician
I was recently diagnosed with a recurrent physical issue, something that I thought I had dealt with five years ago. I came across Sarah and through her I have awakened myself to listen and tune into what my body needs to heal. It is an amazing journey and I am in a much better space.
Sarah has been such a major part of my healing journey I am grateful to have her in my life.
Claire Grandi
Retired Head Gardener
Sarah is an extremely good and non-judgemental listener who really got to grips with, not only what I had gone through, but quickly and intuitively identified, in all that was negative, what was going to make a difference to me and how I was going to move on. She was able to focus on what I needed to get from the session and in partnership with me set a goal to work towards.
Rachel
Educator
Yesterday, I shed a layer of old skin that was brought to light in my first session with Sarah. It felt amazing to ditch the fog, heat and chaos from my gut, stomach and my head and make space for a complete calm!
Sonia
Pilates Instructor
I count myself very fortunate to have known Sarah for some time now. Not only has she provided me with excellent massages, but is wonderful with her kind, caring and supportive coaching. She knows just the right thing to say when I am doubting myself and has helped me push through a lot of barriers preventing me from getting ahead with many aspects of my life.
Roy
Coach & Creative
