Energy Healing
Where Energy Shifts, Life Responds
You don’t have to carry stress, tension, or overwhelm alone. Many of us live in constant “doing mode,” which can leave the nervous system tired and the body holding more than it needs to — mentally, physically, and emotionally.
I guide you to calm your nervous system and reconnect with your inner guidance through soul-guided healing, bodywork, and deep rest practices. This supports gentle shifts in mind, body, and energy, allowing your system the space it needs to rebalance.
This work isn’t about fixing you — it’s about helping you reconnect with your own wisdom and your natural capacity to heal and realign.
Services
110 British pounds- 70 British pounds
20 British pounds
75 British pounds
A gentle, body-led approach that helps you calm your nervous system, reconnect with your inner guidance, and release what no longer serves you. Sessions in person or via Zoom worldwide.
A guided group iRest Yoga Nidra meditation, followed by a held healing space where energy is sent to support your nervous system, balance, and wellbeing. Sessions take place at an external venue.
Specialities include: fibromyalgia/chronic pain, menopause, pregnancy, and lymphatic drainage. Sessions include consultation and feedback.
Voices
What Clients Say
Sarah has profoundly transformed my approach to wellness. Her insights have made a lasting impact on my life!
Matt
I contacted Sarah in January 2022 as my depression and anxiety were at an all-time low. Sarah provided some coping techniques and I felt the benefits after the first session. I used these techniques on a daily basis afterwards, particularly when I was having a bad day (I liken this to having a toolbox of help) which has really helped me cope with the day to day challenges of depression. My wife definitely noticed the positive changes and has encouraged me to continue seeing Sarah on a regular basis.
I feel I enjoy occasions more now (I used to feel anxious beforehand) and I have also learnt to enjoy the moment. I continue to use the coping techniques although I don't feel I need to as often as described above.
Sarah is a warm, open and easy-going person who I felt immediately at ease with and would highly recommend her as a coach.
Sharon - CEO
I sat down with Sarah in a foul mood. That’s an understatement. I was raging. And I felt scared because I’d been raging for weeks. I can’t say why, but it was something deeply unjust that had been happening to me for years. I couldn’t make it go away and I felt extremely unsafe in the world.
I was living in constant fear because of this and I’d lost my faith in the Universe. I felt like nobody had my back.
I’m not sure what happened in my session with Sarah but afterwards I kept telling myself that the issue will be resolved.
The day after our session I was having some really dark thoughts about the situation when suddenly I had a feeling that justice will be served and I’ll be safe.
I half thought I was losing my mind because this situation has consumed me for so many years. How would justice be served, how would I be safe? I can’t change a situation where someone else is causing the problem.
I decided just to focus on myself and started to let all the feelings of fear and rage fall away.
I hadn’t felt this light in years.
Then just a few minutes later I found out that the dangerous situation that had plagued me for years had been taken care of. That the universe did have my back after all.
What’s crazy is that I’d actually been shown this a month before but I was so consumed with fear and rage I couldn’t see it. It took working with Sarah to be able to hear what my own self wanted and felt it deserved: to trust that the situation is being handled.
And only then could I could see (and believe) that it was really true.
I’m so grateful to Sarah that she facilitated this all in just one single session and I can’t wait to start living my life again.
Sadikah - Coach, Manager
Sarah has been a huge part of my journey whilst going through a serious health concern. She has been pivotal in getting me back into the mind body connection and to pause and listen to the message the health concern is sending through in order to be able to continue the journey of healing. She has helped reframe thoughts and challenge beliefs that keep us stuck and release some major blocks. Sarah is kind, approachable, warm and understanding and will individually create a session to suit your needs, highly recommended.
Chloe - Translator
Working with Sarah was the first step in breaking free from the programming that had been keeping me trapped in an unfulfilling job and cycle of depression and anxiety.
I was looking for a way to move forward with my career, but I was feeling overwhelmed and lost. I knew I needed to quit my job, but what next?
Sarah's life coaching sessions helped me to break down what was really underpinning this need to change things and to focus on my priorities. She helped me to unravel the myriad thoughts scrambling my brain with her kind, compassionate and gentle strategies. Sarah is such a warm and gentle being and she exudes love and support. At the end of our sessions I had a clear plan on what it was I wanted, needed to do to get it and how to do it. I still have the list of things I wanted from my life that I wrote in one of our sessions. At the time, that lifestyle seemed a million miles away, but after working with Sarah I put into motion the steps to get me there and I achieved them so quickly!
I would recommend Sarah's services to anyone who is feeling lost, overwhelmed and needs a gentle, caring hand to guide them on the path to become the most fulfilled version of themselves.
Thank you AGAIN!
Rachel - Community Activity Worker
I went to Sarah at a time that I was trying to understand a devastating outcome from a complex work issue that had been on-going for more than 9 months. I had been a successful, confident and out-going person, but due to the circumstances that I found myself in, I was unable to go out locally, was suffering from anxiety and unable to talk too many of my friends and colleagues. Sarah is an extremely good and non-judgemental listener who really got to grips with, not only what I had gone through, but quickly and intuitively identified, in all that was negative, what was going to make a difference to me and how I was going to move on. She was able to focus on what I needed to get from the session and in partnership with me set a goal to work towards. I went home and thought long and hard about our session and from there I became optimistic in outlook which started a chain of very positive events. I would highly recommend Sarah’s Soul Guided session as a personalised step towards a better, healthier and happier future.